How to Stop People Pleasing
People pleasers are often considered the glue that holds relationships together, as they’re generally very kind, helpful, and agreeable. They’re highly attuned to the needs of others and often put their own needs and desires aside. While this type of behavior can be beneficial in many situations, it can also become a harmful pattern of self-sacrifice or self-neglect.
6 Ways to Boost Self-Esteem
Self-esteem is an important concept to understand, as it affects how we think about ourselves and how we interact with others. It’s important to remember that everyone has both strengths and weaknesses and that having healthy self-esteem means that we can learn to accept and appreciate ourselves for who we are.