Is it sometimes hard for you to believe in yourself? Do you struggle to think positively? Or does your mind always seem to be able to find the worst-case scenarios? Then daily positive affirmations may be a useful tool to help you shift your mindset in ways that improve your life. They don't make our thoughts come true. Rather, they help us think in ways that make our lives better.

People pleasers are often considered the glue that holds relationships together, as they’re generally very kind, helpful, and agreeable. They’re highly attuned to the needs of others and often put their own needs and desires aside. While this type of behavior can be beneficial in many situations, it can also become a harmful pattern of self-sacrifice or self-neglect.

Self-esteem is an important concept to understand, as it affects how we think about ourselves and how we interact with others. It’s important to remember that everyone has both strengths and weaknesses and that having healthy self-esteem means that we can learn to accept and appreciate ourselves for who we are.

Self-love is an essential part of living a healthy and successful life. It requires moving away from self-rejection and instead embracing oneself with kindness. Self-love is about making the conscious decision to put your well-being first, taking care of yourself, and advocating for your needs.